GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	0	00:06:57	1,00 km
2	1,00 km	6:30	6:30	0	00:13:27	2,00 km
3	1,00 km	6:02	6:02	0	00:19:29	3,00 km
4	1,00 km	5:43	5:43	0	00:25:12	4,00 km
5	1,00 km	5:32	5:32	0	00:30:44	5,00 km
6	1,00 km	5:49	5:49	0	00:36:33	6,00 km
7	1,00 km	6:15	6:15	0	00:42:48	7,00 km
8	1,00 km	5:45	5:45	0	00:48:33	8,00 km
9	1,00 km	6:25	6:25	0	00:54:58	9,00 km
10	1,00 km	5:51	5:51	0	01:00:49	10,00 km
11	0,50 km	3:02	6:07	0	01:03:51	10,50 km

annons