GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	109	00:05:20	1,00 km
2	1,00 km	5:12	5:12	122	00:10:32	2,00 km
3	1,00 km	5:03	5:03	127	00:15:34	3,00 km
4	1,00 km	5:00	5:00	131	00:20:35	4,00 km
5	1,00 km	5:01	5:01	134	00:25:35	5,00 km
6	1,00 km	5:04	5:04	136	00:30:40	6,00 km
7	1,00 km	4:59	4:59	138	00:35:38	7,00 km
8	1,00 km	4:50	4:50	141	00:40:28	8,00 km
9	1,00 km	5:00	5:00	144	00:45:28	9,00 km
10	0,90 km	5:28	6:06	146	00:50:56	9,90 km

annons