GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	128	00:11:39	5,00 km
2	5,00 km	11:44	25,53	148	00:23:23	10,00 km
3	5,00 km	10:47	27,91	154	00:34:10	15,00 km
4	5,00 km	10:59	27,27	142	00:45:09	20,00 km
5	5,00 km	10:24	28,80	137	00:55:33	25,00 km
6	5,00 km	11:00	27,27	142	01:06:33	30,00 km
7	5,00 km	10:21	29,03	135	01:16:54	35,00 km
8	5,00 km	9:51	30,51	137	01:26:45	40,00 km
9	5,00 km	10:27	28,80	135	01:37:12	45,00 km
10	5,00 km	10:09	29,51	124	01:47:21	50,00 km
11	3,34 km	8:47	22,78	136	01:56:08	53,34 km

annons