GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	0	00:07:45	1,00 km
2	1,00 km	7:14	7:14	0	00:14:59	2,00 km
3	1,00 km	7:29	7:29	0	00:22:28	3,00 km
4	1,00 km	7:35	7:35	0	00:30:03	4,00 km
5	1,00 km	7:03	7:03	0	00:37:06	5,00 km
6	0,53 km	3:34	6:45	0	00:40:40	5,53 km