GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:17	26,67	121	00:11:17	5,00 km
2	5,00 km	10:45	27,91	129	00:22:02	10,00 km
3	5,00 km	11:27	26,28	131	00:33:29	15,00 km
4	5,00 km	11:35	25,90	135	00:45:04	20,00 km
5	5,00 km	10:25	28,80	125	00:55:30	25,00 km
6	5,00 km	10:49	27,69	132	01:06:19	30,00 km
7	5,00 km	12:05	24,83	134	01:18:24	35,00 km
8	5,00 km	10:07	29,75	126	01:28:31	40,00 km
9	5,00 km	11:34	25,90	129	01:40:05	45,00 km
10	5,00 km	11:30	26,09	131	01:51:35	50,00 km
11	5,00 km	10:34	28,35	130	02:02:10	55,00 km
12	2,55 km	6:50	22,36	134	02:09:00	57,55 km