GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	124	00:06:17	1,00 km
2	1,00 km	5:36	5:36	131	00:11:52	2,00 km
3	1,00 km	5:21	5:21	137	00:17:13	3,00 km
4	1,00 km	5:14	5:14	130	00:22:27	4,00 km
5	1,00 km	5:19	5:19	138	00:27:46	5,00 km
6	1,00 km	5:51	5:51	137	00:33:38	6,00 km
7	1,00 km	6:24	6:24	141	00:40:01	7,00 km
8	1,00 km	5:50	5:50	137	00:45:52	8,00 km
9	1,00 km	6:34	6:34	141	00:52:25	9,00 km
10	1,00 km	6:16	6:16	141	00:58:42	10,00 km
11	1,00 km	6:49	6:49	138	01:05:30	11,00 km
12	1,00 km	6:04	6:04	140	01:11:34	12,00 km
13	1,00 km	6:16	6:16	137	01:17:50	13,00 km
14	1,00 km	6:20	6:20	138	01:24:11	14,00 km
15	1,00 km	5:43	5:43	142	01:29:54	15,00 km
16	1,00 km	6:29	6:29	143	01:36:22	16,00 km
17	0,80 km	4:49	6:00	142	01:41:11	16,80 km

annons