GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	138	00:08:45	1,00 km
2	0,51 km	6:57	13:43	149	00:15:42	1,51 km
3	1,00 km	6:37	6:37	153	00:22:19	2,51 km
4	1,00 km	5:08	5:08	161	00:27:27	3,51 km
5	1,00 km	6:25	6:25	160	00:33:52	4,51 km
6	1,00 km	5:48	5:48	159	00:39:41	5,51 km
7	1,00 km	6:16	6:16	156	00:45:57	6,51 km
8	1,00 km	5:50	5:50	154	00:51:47	7,51 km
9	1,00 km	8:37	8:37	143	01:00:24	8,51 km
10	0,55 km	4:59	9:06	133	01:05:23	9,05 km
11	0,81 km	7:02	8:42	141	01:12:25	9,86 km

annons