GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:40	5:40	0	00:11:30	2,00 km
3	1,00 km	5:37	5:37	0	00:17:07	3,00 km
4	1,00 km	5:32	5:32	0	00:22:39	4,00 km
5	1,00 km	5:34	5:34	0	00:28:13	5,00 km
6	1,00 km	5:41	5:41	0	00:33:54	6,00 km
7	1,00 km	5:44	5:44	0	00:39:38	7,00 km
8	0,70 km	3:49	5:26	0	00:43:28	7,70 km

annons