GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	122	00:04:31	1,00 km
2	1,00 km	4:29	4:29	127	00:09:00	2,00 km
3	1,00 km	4:33	4:33	134	00:13:34	3,00 km
4	1,00 km	4:33	4:33	136	00:18:07	4,00 km
5	1,00 km	4:34	4:34	138	00:22:41	5,00 km
6	1,00 km	4:32	4:32	136	00:27:12	6,00 km
7	1,00 km	4:38	4:38	138	00:31:51	7,00 km
8	1,00 km	4:32	4:32	140	00:36:23	8,00 km
9	1,00 km	4:31	4:31	140	00:40:53	9,00 km
10	1,00 km	4:35	4:35	141	00:45:28	10,00 km
11	1,00 km	4:30	4:30	141	00:49:58	11,00 km
12	1,00 km	4:34	4:34	142	00:54:32	12,00 km
13	1,00 km	4:41	4:41	143	00:59:13	13,00 km
14	1,00 km	4:39	4:39	144	01:03:52	14,00 km
15	1,00 km	4:31	4:31	143	01:08:23	15,00 km
16	1,00 km	4:39	4:39	143	01:13:02	16,00 km
17	0,33 km	1:29	4:32	145	01:14:31	16,33 km