GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	102	00:08:32	1,00 km
2	1,00 km	7:22	7:22	137	00:15:54	2,00 km
3	1,00 km	8:06	8:06	140	00:24:00	3,00 km
4	1,00 km	7:01	7:01	150	00:31:01	4,00 km
5	1,00 km	7:09	7:09	151	00:38:10	5,00 km
6	1,00 km	8:07	8:07	145	00:46:17	6,00 km
7	1,00 km	7:18	7:18	146	00:53:35	7,00 km
8	1,00 km	7:42	7:42	148	01:01:17	8,00 km
9	0,40 km	2:49	7:02	163	01:04:07	8,40 km