GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:31	5:32	0	00:11:06	2,00 km
3	1,00 km	5:43	5:44	0	00:16:49	3,00 km
4	1,00 km	6:01	6:00	0	00:22:50	4,00 km
5	1,00 km	5:40	5:41	0	00:28:31	5,00 km
6	1,00 km	6:06	6:04	0	00:34:36	6,00 km
7	1,00 km	5:10	5:10	0	00:39:46	7,00 km
8	1,00 km	5:38	5:40	0	00:45:24	7,99 km
9	0,32 km	1:39	5:14	0	00:47:04	8,31 km

annons