GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	6:29	6:29	0	00:13:19	2,00 km
3	1,00 km	6:51	6:51	0	00:20:10	3,00 km
4	1,00 km	7:12	7:12	0	00:27:21	4,00 km
5	1,00 km	6:29	6:29	0	00:33:50	5,00 km
6	0,55 km	3:36	6:33	0	00:37:26	5,55 km