GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:33	25,90	138	00:11:33	5,00 km
2	5,00 km	10:20	29,03	146	00:21:54	10,00 km
3	5,00 km	9:32	31,58	155	00:31:25	15,00 km
4	5,00 km	9:47	30,77	161	00:41:12	20,00 km
5	5,00 km	9:49	30,51	163	00:51:01	25,00 km
6	5,00 km	9:39	31,03	162	01:00:41	30,00 km
7	5,00 km	9:29	31,58	160	01:10:10	35,00 km
8	5,00 km	9:37	31,30	161	01:19:46	40,00 km
9	5,00 km	11:28	26,09	147	01:31:14	45,00 km
10	5,00 km	10:57	27,48	157	01:42:11	50,00 km
11	5,00 km	11:36	25,90	163	01:53:47	55,00 km
12	5,00 km	11:35	25,90	164	02:05:22	60,00 km
13	5,00 km	11:17	26,67	163	02:16:39	65,00 km
14	5,00 km	11:50	25,35	164	02:28:29	70,00 km
15	5,00 km	12:29	24,00	165	02:40:57	75,00 km
16	5,00 km	12:34	23,84	155	02:53:31	80,00 km
17	5,00 km	11:27	26,28	159	03:04:58	85,00 km
18	0,55 km	1:52	17,56	148	03:06:50	85,55 km

annons