GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	14,69	106	00:04:05	1,00 km
2	1,00 km	3:50	15,65	103	00:07:55	2,00 km
3	1,00 km	3:51	15,58	122	00:11:46	3,00 km
4	1,00 km	3:25	17,56	103	00:15:11	4,00 km
5	1,00 km	2:34	23,38	92	00:17:45	5,00 km
6	1,00 km	2:40	22,50	102	00:20:25	6,00 km
7	1,00 km	3:35	16,74	106	00:24:00	7,00 km
8	1,00 km	3:31	17,06	107	00:27:31	8,00 km
9	1,00 km	3:31	17,06	111	00:31:03	9,00 km
10	1,00 km	3:52	15,52	119	00:34:55	10,00 km
11	0,64 km	2:13	17,22	117	00:37:08	10,64 km

annons