GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	138	00:06:05	1,00 km
2	1,00 km	5:26	5:26	157	00:11:31	2,00 km
3	1,00 km	5:34	5:34	158	00:17:05	3,00 km
4	1,00 km	5:40	5:40	157	00:22:46	4,00 km
5	1,00 km	5:31	5:31	163	00:28:16	5,00 km
6	1,00 km	5:31	5:31	165	00:33:47	6,00 km
7	1,00 km	5:38	5:38	162	00:39:24	7,00 km
8	1,00 km	5:43	5:43	149	00:45:07	8,00 km
9	0,44 km	2:23	5:23	143	00:47:30	8,44 km

annons