GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	109	00:05:38	1,00 km
2	1,00 km	5:23	5:23	117	00:11:01	2,00 km
3	1,00 km	5:40	5:40	112	00:16:41	3,00 km
4	1,00 km	6:07	6:07	109	00:22:48	4,00 km
5	1,00 km	6:26	6:26	105	00:29:13	5,00 km
6	1,00 km	6:18	6:18	106	00:35:32	6,00 km
7	1,00 km	6:08	6:08	109	00:41:40	7,00 km
8	1,00 km	6:17	6:17	107	00:47:56	8,00 km
9	1,00 km	9:00	9:00	98	00:56:56	9,00 km
10	1,00 km	7:21	7:21	108	01:04:16	10,00 km
11	1,00 km	6:18	6:18	112	01:10:35	11,00 km
12	1,00 km	7:55	7:55	103	01:18:30	12,00 km
13	1,00 km	6:40	6:40	103	01:25:10	13,00 km
14	1,00 km	6:16	6:16	104	01:31:26	14,00 km
15	1,00 km	6:42	6:42	104	01:38:08	15,00 km
16	1,00 km	8:09	8:09	109	01:46:16	16,00 km
17	1,00 km	12:07	12:07	98	01:58:23	17,00 km
18	1,00 km	5:32	5:32	124	02:03:55	18,00 km
19	1,00 km	11:30	11:30	90	02:15:25	19,00 km
20	0,25 km	3:16	12:57	88	02:18:41	19,25 km