GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	10:31	10:31	0	00:14:51	2,00 km
3	1,00 km	10:25	10:25	0	00:25:16	3,00 km
4	1,00 km	10:07	10:07	0	00:35:23	4,00 km
5	1,00 km	8:57	8:57	0	00:44:20	5,00 km
6	1,00 km	4:30	4:30	0	00:48:50	6,00 km
7	1,00 km	4:17	4:17	0	00:53:07	7,00 km
8	1,00 km	4:17	4:17	0	00:57:23	8,00 km
9	1,00 km	10:14	10:14	0	01:07:38	9,00 km
10	0,60 km	2:28	4:05	0	01:10:05	9,60 km