GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:00	30,00	129	00:10:00	5,00 km
2	5,00 km	10:37	28,35	137	00:20:38	10,00 km
3	5,00 km	11:42	25,71	134	00:32:19	15,00 km
4	5,00 km	11:24	26,28	133	00:43:43	20,00 km
5	5,00 km	14:28	20,69	143	00:58:11	25,00 km
6	5,00 km	13:20	22,50	144	01:11:31	30,00 km
7	1,92 km	4:48	24,00	141	01:16:19	31,92 km

annons