GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:19	5:20	0	00:10:52	2,00 km
3	1,00 km	5:17	5:17	0	00:16:10	3,00 km
4	1,00 km	5:17	5:16	0	00:21:26	4,00 km
5	1,00 km	5:13	5:13	0	00:26:39	5,00 km
6	1,00 km	5:27	5:27	0	00:32:06	6,00 km
7	1,00 km	5:41	5:41	0	00:37:47	7,00 km
8	1,00 km	5:25	5:25	0	00:43:12	8,00 km
9	1,00 km	5:19	5:19	0	00:48:31	9,00 km
10	1,00 km	5:19	5:20	0	00:53:51	10,00 km
11	0,88 km	4:51	5:32	0	00:58:41	10,88 km

annons