GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	130	00:04:56	1,00 km
2	1,00 km	4:34	4:34	139	00:09:31	2,00 km
3	1,00 km	4:32	4:32	143	00:14:02	3,00 km
4	1,00 km	4:10	4:10	145	00:18:13	4,00 km
5	1,00 km	4:09	4:09	148	00:22:21	5,00 km
6	1,00 km	4:08	4:08	149	00:26:30	6,00 km
7	1,00 km	4:10	4:10	151	00:30:39	7,00 km
8	1,00 km	4:13	4:13	155	00:34:52	8,00 km
9	1,00 km	4:11	4:11	156	00:39:03	9,00 km
10	1,00 km	4:10	4:10	157	00:43:13	10,00 km
11	1,00 km	4:14	4:14	155	00:47:27	11,00 km
12	1,00 km	4:15	4:15	154	00:51:43	12,00 km
13	0,02 km	0:05	4:44	156	00:51:48	12,02 km

annons