GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	116	00:10:30	1,00 km
2	1,00 km	9:15	9:15	112	00:19:45	2,00 km
3	1,00 km	10:51	10:51	117	00:30:36	3,00 km
4	1,00 km	10:03	10:03	112	00:40:39	4,00 km
5	0,60 km	6:43	11:14	114	00:47:22	4,60 km