GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	0	00:03:17	1,00 km
2	1,00 km	2:55	2:55	0	00:06:12	2,00 km
3	1,00 km	3:33	3:33	0	00:09:45	3,00 km
4	1,00 km	3:39	3:39	0	00:13:24	4,00 km
5	1,00 km	4:04	4:04	0	00:17:28	5,00 km
6	1,00 km	4:34	4:34	0	00:22:02	6,00 km
7	1,00 km	3:11	3:11	0	00:25:13	7,00 km
8	1,00 km	3:21	3:21	0	00:28:34	8,00 km
9	1,00 km	2:33	2:33	0	00:31:07	9,00 km
10	1,00 km	3:29	3:29	0	00:34:36	10,00 km
11	0,33 km	1:09	3:30	0	00:35:45	10,33 km

annons