GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:11	4:11	0	00:08:51	2,00 km
3	1,00 km	4:15	4:15	0	00:13:06	3,00 km
4	1,00 km	4:08	4:08	0	00:17:14	4,00 km
5	1,00 km	4:13	4:13	0	00:21:27	5,00 km
6	1,00 km	4:16	4:16	0	00:25:43	6,00 km
7	1,00 km	4:15	4:15	0	00:29:58	7,00 km
8	1,00 km	4:22	4:22	0	00:34:20	8,00 km
9	1,00 km	4:16	4:16	0	00:38:36	9,00 km
10	1,00 km	4:04	4:04	0	00:42:40	10,00 km
11	0,98 km	4:22	4:27	0	00:47:02	10,98 km

annons