GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	127	00:05:01	1,00 km
2	1,00 km	4:46	4:46	142	00:09:47	2,00 km
3	1,00 km	4:56	4:56	150	00:14:43	3,00 km
4	1,00 km	4:42	4:42	134	00:19:24	4,00 km
5	1,00 km	4:51	4:51	140	00:24:15	5,00 km
6	1,00 km	4:53	4:53	141	00:29:08	6,00 km
7	1,00 km	4:51	4:51	139	00:33:59	7,00 km
8	1,00 km	5:17	5:17	137	00:39:16	8,00 km
9	1,00 km	5:04	5:04	137	00:44:20	9,00 km
10	1,00 km	4:42	4:42	140	00:49:02	10,00 km
11	1,00 km	4:43	4:43	140	00:53:45	11,00 km
12	1,00 km	4:46	4:46	141	00:58:31	12,00 km
13	1,00 km	4:53	4:53	142	01:03:23	13,00 km
14	1,00 km	4:52	4:52	147	01:08:15	14,00 km
15	1,00 km	4:44	4:44	147	01:12:59	15,00 km
16	1,00 km	4:50	4:50	149	01:17:50	16,00 km
17	1,00 km	5:01	5:01	148	01:22:51	17,00 km
18	1,00 km	5:01	5:01	149	01:27:51	18,00 km
19	1,00 km	4:54	4:54	152	01:32:46	19,00 km
20	1,00 km	5:02	5:02	151	01:37:47	20,00 km
21	0,23 km	1:05	4:45	146	01:38:53	20,23 km

annons