GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:20	19,57	142	00:15:20	5,00 km
2	5,00 km	9:54	30,25	119	00:25:14	10,00 km
3	5,00 km	12:44	23,53	134	00:37:57	15,00 km
4	5,00 km	12:18	24,32	119	00:50:16	20,00 km
5	5,00 km	11:02	27,27	120	01:01:18	25,00 km
6	5,00 km	15:13	19,67	139	01:16:30	30,00 km
7	1,56 km	3:49	24,49	143	01:20:19	31,56 km

annons