GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:20	22,50	109	00:13:20	5,00 km
2	5,00 km	10:49	27,69	126	00:24:09	10,00 km
3	5,00 km	11:29	26,09	134	00:35:38	15,00 km
4	5,00 km	11:30	26,09	129	00:47:08	20,00 km
5	5,00 km	11:22	26,47	119	00:58:30	25,00 km
6	5,00 km	11:01	27,27	118	01:09:31	30,00 km
7	5,00 km	9:52	30,51	115	01:19:24	35,00 km
8	5,00 km	9:37	31,30	124	01:29:01	40,00 km
9	5,00 km	11:36	25,90	122	01:40:36	45,00 km
10	5,00 km	10:54	27,48	115	01:51:31	50,00 km
11	5,00 km	13:04	22,93	110	02:04:35	55,00 km
12	1,80 km	4:26	24,32	111	02:09:01	56,80 km