GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	130	00:07:10	1,00 km
2	1,00 km	6:21	6:21	162	00:13:31	2,00 km
3	1,00 km	6:56	6:56	168	00:20:27	3,00 km
4	1,00 km	7:08	7:08	166	00:27:36	4,00 km
5	0,45 km	2:34	5:41	175	00:30:10	4,45 km