GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:16	11:16	96	00:11:16	1,00 km
2	1,00 km	10:08	10:08	103	00:21:24	2,00 km
3	1,00 km	20:48	20:48	102	00:42:12	3,00 km
4	1,00 km	17:23	17:23	110	00:59:35	4,00 km
5	1,00 km	13:00	13:00	115	01:12:34	5,00 km
6	1,00 km	10:37	10:37	120	01:23:12	6,00 km
7	0,60 km	5:54	9:49	105	01:29:06	6,60 km