GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,93 km	20:25	5:12	139	00:20:25	3,93 km
2	0,86 km	3:08	3:38	168	00:23:32	4,79 km
3	0,18 km	1:23	7:49	157	00:24:56	4,97 km
4	0,13 km	0:27	3:22	169	00:25:23	5,10 km
5	0,42 km	2:32	6:04	159	00:27:55	5,52 km
6	0,71 km	2:40	3:46	172	00:30:35	6,23 km
7	0,52 km	3:09	6:08	155	00:33:44	6,74 km
8	1,96 km	8:50	4:31	173	00:42:34	8,70 km
9	3,86 km	20:07	5:13	163	01:02:42	12,56 km
10	0,85 km	3:08	3:42	180	01:05:50	13,41 km
11	0,62 km	4:41	7:30	160	01:10:31	14,03 km
12	1,17 km	4:37	3:57	181	01:15:08	15,20 km
13	1,80 km	9:44	5:25	164	01:24:52	16,99 km
14	0,73 km	3:02	4:08	180	01:27:54	17,73 km
15	1,25 km	7:45	6:12	163	01:35:39	18,98 km

annons