GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	133	00:04:38	1,00 km
2	1,00 km	4:37	4:37	142	00:09:15	2,00 km
3	1,00 km	4:35	4:35	146	00:13:50	3,00 km
4	1,00 km	4:30	4:30	149	00:18:20	4,00 km
5	1,00 km	4:29	4:29	152	00:22:50	5,00 km
6	1,00 km	4:27	4:27	152	00:27:16	6,00 km
7	1,00 km	4:27	4:27	157	00:31:44	7,00 km
8	1,00 km	4:41	4:41	159	00:36:25	8,00 km
9	1,00 km	4:30	4:30	162	00:40:55	9,00 km
10	1,00 km	4:36	4:36	160	00:45:31	10,00 km
11	0,01 km	0:04	5:25	163	00:45:35	10,01 km

annons