GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	117	00:05:20	1,00 km
2	1,00 km	4:17	4:17	133	00:09:37	2,00 km
3	1,00 km	4:15	4:15	136	00:13:52	3,00 km
4	1,00 km	4:21	4:21	140	00:18:13	4,00 km
5	1,00 km	4:09	4:09	139	00:22:22	5,00 km
6	1,00 km	4:13	4:13	139	00:26:36	6,00 km
7	1,00 km	4:17	4:17	141	00:30:52	7,00 km
8	1,00 km	4:14	4:14	144	00:35:06	8,00 km
9	1,00 km	4:07	4:07	141	00:39:13	9,00 km
10	1,00 km	3:53	3:53	148	00:43:06	10,00 km
11	0,01 km	0:01	2:24	154	00:43:07	10,01 km

annons