GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:02	5:02	0	00:10:05	2,00 km
3	1,00 km	5:12	5:12	0	00:15:17	3,00 km
4	1,00 km	4:49	4:49	0	00:20:06	4,00 km
5	1,00 km	4:59	4:59	0	00:25:05	5,00 km
6	1,00 km	5:26	5:26	0	00:30:31	6,00 km
7	1,00 km	4:59	4:59	0	00:35:30	7,00 km
8	1,00 km	4:59	4:59	0	00:40:29	8,00 km
9	1,00 km	5:07	5:07	0	00:45:36	9,00 km
10	1,00 km	5:08	5:08	0	00:50:44	10,00 km
11	0,88 km	4:26	5:04	0	00:55:10	10,88 km

annons