GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:35	28,35	110	00:10:35	5,00 km
2	5,00 km	11:18	26,47	128	00:21:53	10,00 km
3	5,00 km	9:20	32,14	130	00:31:13	15,00 km
4	5,00 km	10:46	27,91	126	00:41:59	20,00 km
5	5,00 km	10:41	28,13	135	00:52:40	25,00 km
6	5,00 km	10:20	29,03	132	01:03:00	30,00 km
7	5,00 km	10:07	29,75	132	01:13:07	35,00 km
8	5,00 km	10:16	29,27	133	01:23:23	40,00 km
9	5,00 km	9:36	31,30	134	01:32:59	45,00 km
10	3,54 km	9:52	21,56	120	01:42:51	48,54 km

annons