GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:35	18,09	111	00:16:35	5,00 km
2	5,00 km	18:52	15,93	120	00:35:27	10,00 km
3	5,00 km	18:06	16,59	122	00:53:34	15,00 km
4	5,00 km	17:48	16,82	122	01:11:21	20,00 km
5	5,00 km	17:01	17,65	115	01:28:22	25,00 km
6	5,00 km	20:01	15,00	122	01:48:23	30,00 km
7	3,13 km	10:18	18,27	137	01:58:41	33,13 km

annons