GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	143	00:07:15	1,00 km
2	1,00 km	7:32	7:32	148	00:14:47	2,00 km
3	1,00 km	7:57	7:57	157	00:22:44	3,00 km
4	1,00 km	7:14	7:14	155	00:29:58	4,00 km
5	1,00 km	7:47	7:47	162	00:37:45	5,00 km
6	1,00 km	7:07	7:07	165	00:44:52	6,00 km
7	1,00 km	6:47	6:47	168	00:51:38	7,00 km
8	1,00 km	6:34	6:34	166	00:58:12	8,00 km
9	0,04 km	0:14	6:10	170	00:58:26	8,04 km