GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:38	31,03	134	00:09:38	5,00 km
2	5,00 km	9:55	30,25	138	00:19:33	10,00 km
3	5,00 km	9:49	30,51	138	00:29:22	15,00 km
4	5,00 km	9:05	33,03	151	00:38:28	20,00 km
5	5,00 km	9:45	30,77	146	00:48:12	25,00 km
6	5,00 km	9:45	30,77	148	00:57:57	30,00 km
7	5,00 km	9:54	30,25	151	01:07:52	35,00 km
8	5,00 km	10:22	29,03	151	01:18:14	40,00 km
9	1,10 km	2:14	29,75	156	01:20:28	41,10 km

annons