GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	125	00:04:56	1,00 km
2	1,00 km	4:44	4:44	140	00:09:40	2,00 km
3	1,00 km	4:43	4:43	138	00:14:23	3,00 km
4	1,00 km	5:12	5:12	148	00:19:36	4,00 km
5	1,00 km	5:08	5:08	148	00:24:44	5,00 km
6	1,00 km	4:54	4:54	148	00:29:38	6,00 km
7	1,00 km	4:56	4:56	145	00:34:34	7,00 km
8	1,00 km	4:59	4:59	148	00:39:34	8,00 km
9	1,00 km	5:04	5:04	151	00:44:37	9,00 km
10	1,00 km	4:18	4:18	152	00:48:55	10,00 km
11	1,00 km	3:48	3:48	166	00:52:43	11,00 km
12	0,31 km	1:47	5:49	157	00:54:30	11,31 km

annons