GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:36	0	00:03:36	1,00 km
2	1,00 km	3:10	3:11	0	00:06:47	2,00 km
3	1,00 km	2:55	2:54	0	00:09:42	3,00 km
4	1,00 km	2:35	2:35	0	00:12:17	4,01 km
5	1,00 km	3:09	3:10	0	00:15:26	5,00 km
6	1,00 km	3:10	3:10	0	00:18:36	6,00 km
7	1,00 km	3:36	3:36	0	00:22:12	7,00 km
8	1,00 km	2:46	2:46	0	00:24:58	8,00 km
9	1,00 km	2:45	2:45	0	00:27:43	9,00 km
10	1,00 km	3:44	3:43	0	00:31:27	10,00 km
11	0,41 km	1:30	3:42	0	00:32:57	10,41 km

annons