GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	101	00:06:12	1,00 km
2	1,00 km	7:19	7:19	108	00:13:31	2,00 km
3	1,00 km	7:11	7:11	106	00:20:42	3,00 km
4	1,00 km	7:17	7:17	112	00:27:58	4,00 km
5	1,00 km	5:50	5:50	114	00:33:49	5,00 km
6	1,00 km	5:56	5:56	118	00:39:45	6,00 km
7	1,00 km	5:39	5:39	117	00:45:24	7,00 km
8	1,00 km	5:56	5:56	119	00:51:19	8,00 km
9	1,00 km	5:42	5:42	115	00:57:02	9,00 km
10	1,00 km	6:06	6:06	117	01:03:08	10,00 km
11	1,00 km	5:38	5:38	116	01:08:46	11,00 km
12	0,52 km	3:20	6:25	118	01:12:06	11,52 km