GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:34	112	00:05:00	0,76 km
2	1,00 km	5:50	5:50	128	00:10:50	1,76 km
3	1,00 km	5:55	5:55	131	00:16:45	2,76 km
4	1,00 km	6:07	6:07	132	00:22:52	3,76 km
5	0,36 km	2:08	5:58	135	00:25:00	4,12 km
6	1,00 km	6:03	6:03	136	00:31:03	5,12 km
7	1,00 km	5:48	5:48	145	00:36:51	6,12 km
8	0,02 km	0:07	6:26	142	00:36:59	6,14 km
9	0,58 km	4:42	8:03	128	00:41:40	6,72 km

annons