GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:37	19,25	125	00:15:37	5,00 km
2	5,00 km	13:16	22,64	134	00:28:52	10,00 km
3	5,00 km	15:11	19,78	133	00:44:03	15,00 km
4	5,00 km	15:31	19,35	136	00:59:34	20,00 km
5	5,00 km	13:54	21,56	141	01:13:28	25,00 km
6	5,00 km	15:59	18,75	145	01:29:27	30,00 km
7	5,00 km	14:00	21,43	138	01:43:27	35,00 km
8	3,34 km	8:29	23,68	125	01:51:56	38,34 km

annons