GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:20	29,03	145	00:10:20	5,00 km
2	5,00 km	9:58	30,00	153	00:20:19	10,00 km
3	5,00 km	11:35	25,90	143	00:31:54	15,00 km
4	5,00 km	10:25	28,80	152	00:42:19	20,00 km
5	5,00 km	10:12	29,51	156	00:52:31	25,00 km
6	5,00 km	10:15	29,27	154	01:02:46	30,00 km
7	5,00 km	11:16	26,67	147	01:14:02	35,00 km
8	5,00 km	11:41	25,71	148	01:25:43	40,00 km
9	5,00 km	10:29	28,57	152	01:36:12	45,00 km
10	5,00 km	11:30	26,09	149	01:47:42	50,00 km
11	5,00 km	11:23	26,28	145	01:59:05	55,00 km
12	5,00 km	10:35	28,35	150	02:09:41	60,00 km
13	3,02 km	6:46	26,87	152	02:16:27	63,02 km

annons