GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	135	00:04:32	1,00 km
2	1,00 km	4:27	4:27	144	00:08:59	2,00 km
3	1,00 km	4:32	4:32	146	00:13:30	3,00 km
4	1,00 km	4:32	4:32	147	00:18:02	4,00 km
5	1,00 km	4:24	4:24	148	00:22:26	5,00 km
6	1,00 km	4:29	4:29	146	00:26:55	6,00 km
7	1,00 km	4:40	4:40	144	00:31:34	7,00 km
8	1,00 km	4:44	4:44	142	00:36:18	8,00 km
9	1,00 km	4:37	4:37	143	00:40:55	9,00 km
10	1,00 km	4:24	4:24	146	00:45:19	10,00 km
11	0,11 km	0:22	3:17	157	00:45:41	10,11 km

annons