GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:21	5:21	0	00:11:08	2,00 km
3	1,00 km	5:28	5:28	0	00:16:37	3,00 km
4	1,00 km	5:40	5:40	0	00:22:16	4,00 km
5	1,00 km	5:42	5:42	0	00:27:58	5,00 km
6	1,00 km	6:23	6:23	0	00:34:21	6,00 km
7	1,00 km	4:57	4:57	0	00:39:19	7,00 km
8	0,05 km	0:17	5:49	0	00:39:36	7,05 km