GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:16	17,39	118	00:17:16	5,00 km
2	5,00 km	13:52	21,69	120	00:31:07	10,00 km
3	5,00 km	13:59	21,43	120	00:45:07	15,00 km
4	5,00 km	14:35	20,57	125	00:59:42	20,00 km
5	5,00 km	12:55	23,23	124	01:12:37	25,00 km
6	5,00 km	16:16	18,46	121	01:28:53	30,00 km
7	5,00 km	16:37	18,09	119	01:45:30	35,00 km
8	5,00 km	13:07	22,93	124	01:58:37	40,00 km
9	5,00 km	16:20	18,37	127	02:14:57	45,00 km
10	5,00 km	14:28	20,69	131	02:29:25	50,00 km
11	2,29 km	12:04	11,39	131	02:41:29	52,29 km

annons