GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	112	00:07:17	1,00 km
2	1,00 km	6:20	6:20	126	00:13:37	2,00 km
3	1,00 km	7:00	7:00	122	00:20:37	3,00 km
4	1,00 km	6:05	6:05	127	00:26:43	4,00 km
5	1,00 km	6:03	6:03	135	00:32:46	5,00 km
6	1,00 km	6:01	6:01	140	00:38:46	6,00 km
7	1,00 km	8:29	8:29	128	00:47:15	7,00 km
8	0,22 km	1:42	7:46	132	00:48:58	7,22 km