GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	107	00:13:02	5,00 km
2	5,00 km	12:06	24,83	106	00:25:08	10,00 km
3	5,00 km	10:33	28,35	104	00:35:41	15,00 km
4	5,00 km	8:59	33,33	122	00:44:40	20,00 km
5	5,00 km	9:48	30,51	110	00:54:28	25,00 km
6	5,00 km	9:48	30,51	89	01:04:16	30,00 km
7	5,00 km	11:05	27,07	83	01:15:21	35,00 km
8	5,00 km	10:43	27,91	80	01:26:04	40,00 km
9	5,00 km	11:08	26,87	51	01:37:12	45,00 km
10	4,88 km	11:18	25,90	43	01:48:30	49,88 km