GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	0	00:08:20	1,00 km
2	1,00 km	7:33	7:33	0	00:15:53	2,00 km
3	1,00 km	8:03	8:03	0	00:23:57	3,00 km
4	1,00 km	8:35	8:35	0	00:32:32	4,00 km
5	1,00 km	7:15	7:15	0	00:39:47	5,00 km
6	0,53 km	3:44	6:59	0	00:43:31	5,53 km