GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	119	00:04:45	1,00 km
2	1,00 km	4:24	4:24	132	00:09:09	2,00 km
3	1,00 km	4:23	4:23	132	00:13:32	3,00 km
4	1,00 km	4:24	4:24	132	00:17:57	4,00 km
5	1,00 km	4:30	4:30	133	00:22:27	5,00 km
6	1,00 km	4:31	4:31	132	00:26:57	6,00 km
7	1,00 km	4:22	4:22	131	00:31:20	7,00 km
8	1,00 km	4:24	4:24	130	00:35:43	8,00 km
9	1,00 km	4:23	4:23	134	00:40:06	9,00 km
10	1,00 km	4:21	4:21	134	00:44:27	10,00 km
11	1,00 km	4:24	4:24	134	00:48:51	11,00 km
12	1,00 km	4:36	4:36	134	00:53:27	12,00 km
13	0,01 km	0:01	3:18	137	00:53:28	12,01 km

annons