GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:57	21,56	122	00:13:57	5,00 km
2	5,00 km	11:59	25,00	135	00:25:56	10,00 km
3	5,00 km	11:22	26,47	139	00:37:18	15,00 km
4	5,00 km	11:32	26,09	142	00:48:49	20,00 km
5	5,00 km	11:06	27,07	141	00:59:56	25,00 km
6	5,00 km	13:26	22,36	144	01:13:22	30,00 km
7	5,00 km	11:11	26,87	143	01:24:33	35,00 km
8	5,00 km	10:01	30,00	151	01:34:34	40,00 km
9	5,00 km	12:56	23,23	136	01:47:30	45,00 km
10	5,00 km	11:47	25,53	127	01:59:17	50,00 km
11	5,00 km	11:37	25,90	134	02:10:54	55,00 km
12	5,00 km	11:53	25,17	139	02:22:46	60,00 km
13	0,72 km	3:07	13,74	118	02:25:54	60,72 km

annons